There are distractions galore today and much more than before! Do you quiet the noise? Here is the reason for this question... when you are working do you silence your cell phone, sign off of all social media, sign out from any email accounts, turn off the TV and in essence create a bubble of silence around you for a period of time? A number of my clients enjoy working with music on - from their Spotify Account or Apple Music. They tell me it is a form of relaxation to them and the absolute … [Read more...]
I Am So Busy! How About You?
A person we know makes eye contact with us as we are passing each other walking in the street to an appointment. “Hey, how are you?“ “Great! Really busy! You?” “Yeah, me too! Busy, busy.” “Nice to see you.” “Yes, same. We should plan to get together – two couples - one day soon.” “Yeah, let’s do that! Gotta, go!” “Say hello at home.” “Will do.” Aren’t we all so - - - BUSY! Seriously, what is the deal? Why do we all find that being busy is important and that being busy equates to … [Read more...]
