By now the gyms and Health Clubs are almost back to the regulars. The annual resolution setters have either stopped, forgot to start, or are about to stop or forget to start next week. You my friend are in luck. If you set out to achieve something new, change a behavior or habit or anything else – here are a handful of key tips to keep you motivated and on track. Grab a pen and a notebook or a pad of paper – yes I would like you to write a few things out. You can speak them onto a … [Read more...]
Got Goals?
Let’s get real – who needs another article on goal setting? So instead, because I really do care about you and your success, here are a handful of the best quotes I know of, on goal setting for you to have with you by your side each day throughout the year. Save the article or save these photos on your phone so you have these. Do you have some favorite quotes on setting goals? Share them with us all in the comments section. Wenkroy International LLC is a boutique consulting company … [Read more...]
You Set Them And Then Forget Them!
New Year’s Resolutions! Of course you do – so does almost everyone else! How soon are New Year’s Resolutions given up on? The answer will be given shortly, first check out what are typically in the Top Ten List for Resolution setters: Lose Weight Eat Healthier Better Financial Decisions Quit Smoking Work Out More Often Spend More Time With My Family Spend More Time With My Close Friends Do More Exciting Things Find A Better Job Learn Something … [Read more...]
Resolutions Without Resolve Will Not Get You Anywhere
Do you typically make a few New Year’s resolutions? It is widely known that over 50% of New Year’s resolutions are broken within the first seven days of the New Year. Another 50% of the remaining resolutions are broken by January 15 – meaning 75% of the brand new and created New Year’s resolutions are broken within the first two weeks and a day into the New Year. What are we to learn from this information? Is it that most people do not know how to create a meaningful resolution? Is it that … [Read more...]