By now the gyms and Health Clubs are almost back to the regulars. The annual resolution setters have either stopped, forgot to start, or are about to stop or forget to start next week. You my friend are in luck. If you set out to achieve something new, change a behavior or habit or anything else – here are a handful of key tips to keep you motivated and on track. Grab a pen and a notebook or a pad of paper – yes I would like you to write a few things out. You can speak them onto a … [Read more...]
Got Goals?
Let’s get real – who needs another article on goal setting? So instead, because I really do care about you and your success, here are a handful of the best quotes I know of, on goal setting for you to have with you by your side each day throughout the year. Save the article or save these photos on your phone so you have these. Do you have some favorite quotes on setting goals? Share them with us all in the comments section. Wenkroy International LLC is a boutique consulting company … [Read more...]
Did You Give Up Too?
Have you noticed no one is talking about New Year’s Resolutions any longer? Did you give up too? Well it is the middle of February and this means more than half of the people who made that New Year’s Resolution to lose weight, go to the gym, eat healthier, quit smoking, save more money – have either not even started or have already stopped. Did you give up too? How can we resent the life we've created for ourselves? Who's to blame, who's to credit, but us? Who can change it, any time we … [Read more...]
It’s New Year’s Improvement Time
In only a few days aren’t we all sick and tired of hearing about the top New Year’s Resolutions people make in the USA and the statistic that barely 9.2% of people will keep them long enough to become part of the statistic that they kept theirs. The top favorites in the annual tradition of reviewing the list, talking about the list – making jokes about the list include: Lose Weight / Healthier Eating Life / Self Improvement Better Financial Decisions Quit Smoking Do More … [Read more...]
Do You Hear It?
In the busy world we all live in sometimes the smallest sounds are difficult to hear. The ticking noise which may be getting louder in each of the next few days is the sound of the half-year mark. What! As many people freak out in astonishment when they realize that yes on June 30 the first six months of the year 2018 are gone. Maybe you were planning to – find a new job communicate more effectively learn a new language become a better presenter be a more engaged … [Read more...]
Would You Like To Have More Time?
Why don’t our goals or resolutions get accomplished? Many of my initial client conversations on this topic begin with –“No time! I really do not have any time for it!” Really? Would you like to have more time? Think about how many demands there are on your time. We are all so really, so very busy people aren’t we? In fact, take a moment and either on your device or a good old pad of paper take note of the ten things pulling at your time right now. Quickly, just ten … [Read more...]