Ok if you’re not driving please sit down, place your hands comfortably in your lap and take a few deep breaths in and out through your nose. Do this slowly - maybe even have your eyes closed few a few minutes while you’re doing this. The idea is to get you to relax for a minute or three in your day. Regardless if you stream your information sources, obtain them from the web or from chatting at a bar, inflation, recession, Ukraine, climate change and more are the hot topics consuming … [Read more...]
Do You Affirm?
What I’m asking is this: We all have at least one thing we are working toward, or more than one. It’s possible this one thing is a stretch. We may have doubts! Doubts in our own ability to achieve it! Doubts in others we are depending upon to work with us on aspects of it. Doubts that we just don’t have the time or the money right now to ever see this to the finish line? Why do we have these doubts and where do they come? The more we focus on the doubts and the fears, the larger the … [Read more...]
Glass Half Full or Glass Half Empty – What Do You See?
A number of people were not pleased. In my article titled: “Can It Get Any Worse” they felt let down. There were no seagoing or ship references! “Did you forget or something!” they asked me. Sorry – not sorry – sorry. Seriously I’m not into being a politician. So it was my fault and I’m sorry for anyone who was disappointed. What is your attitude each day? Do you choose to go with the flow and virtually always seek to find the positive aspects in situations? Or do you choose negativity … [Read more...]
The Power of Your Positive Attitude
Today is the day for me to have a Positive Attitude. Are you open to trying something? Would you say this out loud to yourself each day for the next thirty days. See what happens. Maybe it will become a habit to continue. Copy this and place it on your smart phone in photos if you wish. This will make a difference in your day each day. The starting point of each day being to have a positive attitude is fantastic! Think about when you see someone with a smile on their face. How … [Read more...]
Are You Working With Affirmations?
There are various opinions and schools of thought on the use of affirmations. There are some who refer to affirmations as 'New Age' thinking. Others who say "Nothing is going to happen just because you hope it happens." For those who are in this camp - there you are - you have been recognized! The reality is that affirmations are part of what Anthony Robbins (as in Tony Robbins of the famous walk on the hot coals events) teaches and is referenced in Neuro-linguistic Programming (NLP). Well … [Read more...]