By now the gyms and Health Clubs are almost back to the regulars. The annual resolution setters have either stopped, forgot to start, or are about to stop or forget to start next week. You my friend are in luck. If you set out to achieve something new, change a behavior or habit or anything else – here are a handful of key tips to keep you motivated and on track. Grab a pen and a notebook or a pad of paper – yes I would like you to write a few things out. You can speak them onto a … [Read more...]
Got Goals?
Let’s get real – who needs another article on goal setting? So instead, because I really do care about you and your success, here are a handful of the best quotes I know of, on goal setting for you to have with you by your side each day throughout the year. Save the article or save these photos on your phone so you have these. Do you have some favorite quotes on setting goals? Share them with us all in the comments section. Wenkroy International LLC is a boutique consulting company … [Read more...]
Did You Give Up Too?
Have you noticed no one is talking about New Year’s Resolutions any longer? Did you give up too? Well it is the middle of February and this means more than half of the people who made that New Year’s Resolution to lose weight, go to the gym, eat healthier, quit smoking, save more money – have either not even started or have already stopped. Did you give up too? How can we resent the life we've created for ourselves? Who's to blame, who's to credit, but us? Who can change it, any time we … [Read more...]
It’s New Year’s Improvement Time
In only a few days aren’t we all sick and tired of hearing about the top New Year’s Resolutions people make in the USA and the statistic that barely 9.2% of people will keep them long enough to become part of the statistic that they kept theirs. The top favorites in the annual tradition of reviewing the list, talking about the list – making jokes about the list include: Lose Weight / Healthier Eating Life / Self Improvement Better Financial Decisions Quit Smoking Do More … [Read more...]
Happy New Year 2019!
"Take the first step in faith. You don’t have to see the whole staircase, just take the first step." ~ Martin Luther King, Jr. "Be always at war with your vices, at peace with your neighbors, and let each New Year find you a better person." ~ Benjamin Franklin "You’ll never get bored when you try something new. There’s really no limit to what you can do." ~ Dr. Seuss "We will open the book. It’s pages are blank. We are going to put the words on the pages ourselves. The … [Read more...]
You Set Them And Then Forget Them!
New Year’s Resolutions! Of course you do – so does almost everyone else! How soon are New Year’s Resolutions given up on? The answer will be given shortly, first check out what are typically in the Top Ten List for Resolution setters: Lose Weight Eat Healthier Better Financial Decisions Quit Smoking Work Out More Often Spend More Time With My Family Spend More Time With My Close Friends Do More Exciting Things Find A Better Job Learn Something … [Read more...]
