Mitch Tublin

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May 5, 2023 By Mitch Tublin: Leadership Development, Business Consulting and Executive Coaching

Do You Take Time To Write?

Do You Take Time To Write?

In the crazy and busy world we all live in every single day – do you take time to write? There is something special about the written word. Meaning you are actually holding a writing instrument in your hand and writing on paper in a journal, a notebook or a pad of paper. It’s a hand eye connection through the brain as your eyes see your own thoughts written out by your own hand holding a writing instrument. It’s not the same as typing out your thoughts on any electronic device – … [Read more...]

Filed Under: Health & Wellness, Personal Development Tagged With: calm, journaling, meditation, Personal Development, thinking, thought patterns, writing

July 8, 2022 By Mitch Tublin: Leadership Development, Business Consulting and Executive Coaching

It’s Really Not The End Of The World, Is It?

It’s Really Not The End Of The World, Is It?

Ok if you’re not driving please sit down, place your hands comfortably in your lap and take a few deep breaths in and out through your nose. Do this slowly - maybe even have your eyes closed few a few minutes while you’re doing this. The idea is to get you to relax for a minute or three in your day. Regardless if you stream your information sources, obtain them from the web or from chatting at a bar, inflation, recession, Ukraine, climate change and more are the hot topics consuming … [Read more...]

Filed Under: Health & Wellness, Personal Development Tagged With: intentional breathing, meditation, mindset, positive mindset, Positivity, relax

June 11, 2021 By Mitch Tublin: Leadership Development, Business Consulting and Executive Coaching

Are You Surrounded By Noise?

Are You Surrounded By Noise?

Silence. Stop the noise. How is it possible after eighteen months or so of lockdowns and being shut in some people are craving – silence? In late March, April and May of 2020 our world was quiet. Really quiet.  The people who scan the earth for noise and vibration found a quiet planet.  The wild animal kingdom without a doubt noticed the quiet. Pollution from factories, cars and other human made items was at recently measured lows in reference to the previous ten years. Now there are some … [Read more...]

Filed Under: Personal Development Tagged With: craving silence, daily habits, meditate, meditation, quiet the noise, silence

July 17, 2020 By Mitch Tublin: Leadership Development, Business Consulting and Executive Coaching

Where is Your Safe Place?

Where is your safe place?

Ships at sea are witnesses to the art of nature. The beauty of a sunset as the red, orange and purple colors bring a close to the day. The wonder of a sunrise as the light from the sun seems to come right out of the ocean on the horizon. There are the dangers brought from nature as well. Ships are exposed to all of the elements of nature. The fury of a storm with strong winds and heavy seas tossing a ship about like a mere cork floating in the open ocean. For years if the storm was … [Read more...]

Filed Under: Personal Development, Maximize Your Potential Tagged With: COVID-19, Distractions, meditation, rough sea, safe place creation, safe plcae, yoga

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Pick A Card, Any Card

Pick a card, any card…. That’s how the majority … [Read More...]

Are You Ready For Halftime?

Are you ready for halftime? Ready or not the … [Read More...]

Revenue and Profit and These Three Questions

For a small to medium sized business owner, … [Read More...]

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