Ok if you’re not driving please sit down, place your hands comfortably in your lap and take a few deep breaths in and out through your nose. Do this slowly - maybe even have your eyes closed few a few minutes while you’re doing this. The idea is to get you to relax for a minute or three in your day. Regardless if you stream your information sources, obtain them from the web or from chatting at a bar, inflation, recession, Ukraine, climate change and more are the hot topics consuming … [Read more...]
Three Ways To Calm Down and Reset Yourself
Today, more than ever before, we each need to be patient with others and potentially more importantly, we must be patient with ourselves. Below are three ways to calm down and reset yourself. Will drivers who are now on the road again be more aggressive and ruder than ever before? Many drivers may act exactly this way. Will people cut lines and attempt to score a table or a reservation without regard to those who are waiting, now that restaurants are open for the sit down serving of meals. … [Read more...]
