If you took some time to relax between Thanksgiving and New Year’s Day, good for you! Now you’re back in the thick of it. With urgency on more things than any one person should have to deal with. Oh, there’s this goal you dreamt up in December while you were chilling out – oh, forget that now! It’s never going to happen. No time to deal with that. Really? Just like that you’re going to toss it in? Give up before you even start? B.S. to that idea! If this dream, this goal, was … [Read more...]
What Do You Value More – Physical Attributes or Mental Toughness?
"Champions aren’t made in the gyms. Champions are made from something they have deep inside them―a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill." – Muhammad Ali Simon Sinek asks us to “Start With Why”. Why does he ask us this question? It’s so we think about and come to grips with this – define our why? Define our desire, our dream, our vision. It’s what Muhammad Ali is saying to us. Yet, even with Covid and lock downs, have … [Read more...]
