Would you freeze or take action? If something totally unexpected, even shocking to think about, happened in your sphere – life, business, or even walking down the street – how do you think you will react? It’s not something we really think about is it? Right away most of us assume this would be a physical, stressful event – like being accosted or attacked – however it may be a social threat such as angry faces or sneers aimed and directed at us. Remain calm there’s nothing wrong with … [Read more...]
What Do You Value More – Physical Attributes or Mental Toughness?
"Champions aren’t made in the gyms. Champions are made from something they have deep inside them―a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill." – Muhammad Ali Simon Sinek asks us to “Start With Why”. Why does he ask us this question? It’s so we think about and come to grips with this – define our why? Define our desire, our dream, our vision. It’s what Muhammad Ali is saying to us. Yet, even with Covid and lock downs, have … [Read more...]
Who Is Going To Light Your Fuse?
In the United States the Big Bang Holiday is Independence Day each year - July 4th. It is a National Holiday where communities get together, families get together and there are Bar-B-Que Grills fired up everywhere. The colors to wear are definitely Red, White and Blue and the Flag is waving all over the place. Growing up in the New York City area you had to make your way over to watch the Macy’s Fireworks show live at least a handful of times in your lifetime. Of course as a parent, who grew … [Read more...]
