By now the gyms and Health Clubs are almost back to the regulars. The annual resolution setters have either stopped, forgot to start, or are about to stop or forget to start next week. You my friend are in luck. If you set out to achieve something new, change a behavior or habit or anything else – here are a handful of key tips to keep you motivated and on track. Grab a pen and a notebook or a pad of paper – yes I would like you to write a few things out. You can speak them onto a … [Read more...]
Got Goals?
Let’s get real – who needs another article on goal setting? So instead, because I really do care about you and your success, here are a handful of the best quotes I know of, on goal setting for you to have with you by your side each day throughout the year. Save the article or save these photos on your phone so you have these. Do you have some favorite quotes on setting goals? Share them with us all in the comments section. Wenkroy International LLC is a boutique consulting company … [Read more...]
What’s Stopping You?
You have a desire to do “x”. This might be to start a business, advance in your career to a higher level, learn a new language, really improve your golf or tennis game, or something else. There’s a reason you’re not taking any action. Something is stopping you. It’s not that you don’t have the desire to do “x”. You think about it more and more these days. Now the action may be a small one. For example, Michelangelo at the age of 26 accepted the challenge to sculpt a large scale … [Read more...]
Are You Able To Stay Focused?
With all the events taking place right now in the world around us it’s not easy to remove ourselves and shut it down and still stay focused. This is true for everyone. In addition, there is so much happening locally for every single one of us! Fuel prices skyrocketing, food prices climbing, and inflation fears stoking the flames of despair while trying to maintain a budget. Not to mention the constantly changing rules surrounding the Covid crisis. How is it possible to keep … [Read more...]
Do You Have A Crow’s Nest?
If you have been aboard any of the popular ocean-going cruise ships, one of the popular night spots aboard is the club located on the top deck of the ship. The name is usually something like Roxy’s and then followed by the words ‘crow’s nest’. Why crow’s nest you might ask? The crow’s nest was critical to whaling vessels in spotting whales at sea as early as possible to direct the vessel to the whales and to have the crew prepare for the kill. This early sighting was made possible by having … [Read more...]
Does Anyone Keep You Accountable?
Do you have someone or a group that keeps you accountable? You say you will do certain things or get a project done. Is anyone reminding you or checking in with you on how it’s going? Are you going to meet the set date for completion? We all need some type of accountability in order to stay on track don’t we? On one of my first positions aboard a Merchant Ship we were on the Mediterranean run. One of the Officers had been working aboard ships bringing supplies to Vietnam. Which, right away … [Read more...]
