You may have heard me speak about knowing your numbers.
Or maybe you read where I wrote about the importance of knowing your numbers. Typically this is in reference to your business.
If you’re not checking your numbers how do you really know how the business is doing?
If you’re not comparing today’s numbers to last week, last month and last year, how do you know if the business is growing as you are trying to do?
There are a number of areas to review your employees by. One of the best ways for an employee to measure how they are doing and how they’re having an impact is by knowing their numbers.
Of course these same numbers permit you to measure their performance as well.
As important as this all is, the really important numbers are related to your health!
Without a healthy mind and body it’s virtually impossible to concentrate and grow or even maintain the status quo in a business.
When you are aware of the health numbers and statistics that are important for you to measure for your mind and body, it becomes much easier to develop a plan for you to regularly have the appropriate tests taken, the results reviewed and compared to your previous results.
If there are any discrepancies you are now able to pin point that result and discuss it with your medical professional. Now this is not just for ‘old people’. Or those over 55 or 60 years old.
For example, at a minimum, do you know your blood pressure?
High blood pressure is rampant in the United States. Many people eat fast food multiple times a week. They then add more ketchup and salt to their meal. No wonder there are so many people with high blood pressure in the USA!
Do you know the key numbers in your blood work to check?
One area to pay attention to is your cholesterol. Especially if you’re part of the group eating fast food multiple times a week or a month!
This article is not giving medical advice.
What’s being discussed is making you aware of the urgency of having a discussion with your medical professional.
Establish a plan and a schedule to conduct the necessary tests. Then you will both discuss the results. The key is to find out if anything is out of the normal ranges as soon as possible.
These are the really most important numbers.
Wenkroy International LLC is a boutique consulting company with a main purpose of helping entrepreneurs and people in their business and life grow to the next levels they are capable of achieving. Through attending my engagements Speaking, leading workshops, and Coaching clarity is achieved and distractions are reduced. People are now able to focus on what matters most to them. My passion is to take people to the next level in their life and in their career and business.
Do you know I’m interviewing stroke survivors, their spouse or partner as well?
The purpose is to compile these stories in order to share the information with others. The stories will inspire others, help them with tips for handling what they are going through now and what they may face in the future. It may even become a go to resource for stroke survivors and their families.
Here’s the link if that’s you or pass on to someone you know: www.mitchtublin.com/survivors
As always share the information in this article with people you know.
