And lessen the strain on your body every time Read all the way to obtain free techniques described and resources. This is not a medical article and you should seek professional medical people to provide you with their assessment. If you think you have the early signs of a stroke call the hospital or get to the ER. F.A.S.T. Face drooping Arm hanging and feels unresponsive Slurred Speech Time is everything don’t delay get help, get to the ER Download Stroke Resources Here We … [Read more...]
A Series Of Early Stroke Avoidance Measures
Early Stroke Avoidance Measures... or at the Very Least Potentially Minimize Long-Term Effects This is not a medical article and you should seek professional medical people to provide you with their assessment. Avoid or Minimize a Stroke These measures below may provide a healthy foundation for someone to help them avoid a stroke or to at least minimize the long-term effects of a stroke. Beginning with the easy to do items – so no excuses do these now. Health History Speak with your … [Read more...]
What’s One Thing You Must Do For Yourself?
One thing you must do for yourself is to know your numbers. Know your numbers in this context refers to your body health numbers. Your blood pressure, your resting and active heart rates, a blood test with a full range of the critical results and more. For now one thing you must do for yourself is have your annual physical examination with your Doctor. As the previous article, "Are You Helping Or Hurting Yourself", discussed very often people who have high blood pressure don’t exhibit … [Read more...]
Are You Helping Or Hurting Yourself?
You’ve heard the term ‘silent killer’? These words refer to high blood pressure. Because very often people who have high blood pressure don’t exhibit any symptoms of high blood pressure. Meanwhile inside their body the stress and strain of high blood pressure is creating havoc. These people have a high risk of developing heart disease, heart failure, stroke and other items. This is all internal to the body, yet, certain outside the body habits and behaviors may help to reduce high blood … [Read more...]
Are You Prepared To Do It?
This is that time of year when if you own a boat you’re getting it ready to do what it’s made to do – get into the water. Many people in New England create a list so they follow all of the steps and don’t miss anything that may be important. Now, even if you’ve been doing this for years, you will want to follow a checklist to make certain you don’t miss any critical items. Here’s a list to start you off with – and feel free to add more items as you wish. I’d appreciate it if you let … [Read more...]
